Getting beach ready
By Anonymous, ID: 58jj3na7 |
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Height
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163 cm 5'4" 8 cm 3 inches taller |
155 cm 5'1" 8 cm 3 inches shorter |
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Weight
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58 kg 128 lbs 8 kg 18 lbs heavier |
50 kg 110 lbs 8 kg 18 lbs lighter |
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Body Fat %
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28.5% Healthy 9.6% higher
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26% Healthy 8.8% lower
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Muscle Index
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0.2 66.7% less swole
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0.6 200% swoler
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Sexy Index
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6.5 6% less sexy
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6.9 6.3% sexier
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BMI
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21.8 Average 4.9% higher
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20.8 Low 4.7% lower
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Daily Calorie Needs (?)
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1605 kcal Very Low 10.2% higher
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1457 kcal Very Low 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.2% higher
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1.34 Low 5% lower
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Waist-to-Hips Width Ratio
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0.72
1.4% higher
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0.71
1.4% lower
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FFMI (?)
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15.6 Low 1.3% higher
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15.4 Low 1.3% lower
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Lean Mass
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41.5 kg 91 lbs 4.5 kg 10 lbs heavier |
37 kg 82 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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37.1 cm 15 inches 13.5% higher
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32.7 cm 13 inches 11.9% lower
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Waist Span
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26.3 cm 10 inches 7.8% higher
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24.4 cm 10 inches 7.2% lower
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Fat Mass
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16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
13 kg 29 lbs 3.5 kg 8 lbs lighter |
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Age
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35
9y older
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26
9y younger
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