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5 day squat 1 week
By Seedennis, ID: 47b9fpoa
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.5
Sexy Index:7.6
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Matt2017
By Matthew, ID: 0945jap8
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:92 kg  ·  203 lbs
Body Fat %:15.1%
BMI:26.6
Muscle Index:6.7
Sexy Index:8.282
Body Type:
Tall
Healthy
Swole-ish
Viking
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5 day squat 1 week Picture 1
Matt2017 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
92 kg
203 lbs
92 kg
203 lbs
Body Fat %
14.7%
Fit
2.6%  lower
15.1%
Healthy
2.7%  higher
Muscle Index
6.5
Swole-ish
3%  less swole
6.7
Swole-ish
3.1%  swoler
Sexy Index
7.6
Sexy
8.2%   less sexy
8.282
Sexy
9% sexier
BMI
26
High
2.1%  lower
26.6
High
2.2%  higher
Daily Calorie Needs  (?)
2827 kcal
High
0.4%  higher
2815 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
1.2%  lower
1.70
Very High
1.2%  higher
FFMI (?)
22.2
High
1.8%  lower
22.6
High
1.8%  higher
Lean Mass
78.5 kg
173 lbs
0.4 kg
1 lbs
heavier
78.1 kg
172 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
57.3 cm
23 inches
0.5%  higher
57 cm
22 inches
0.5%  lower
Waist Span
34.1 cm
13 inches
1.5%  higher
33.6 cm
13 inches
1.5%  lower
Fat Mass
13.5 kg
30 lbs
0.4 kg
1 lbs
lighter
13.9 kg
31 lbs
0.4 kg
1 lbs
heavier
Age
30
12y younger
42
12y older

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