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5 day squat 1 week
By Seedennis, ID: 47b9fpoa
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.5
Sexy Index:7.6
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
2
By dominikstein, ID: 5078h145
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:13.7%
BMI:24.9
Muscle Index:6.3
Sexy Index:6.528
Body Type:
Tall
Fit
Swole-ish
Viking
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5 day squat 1 week Picture 1
2 Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
5 kg
11 lbs
heavier
87 kg
192 lbs
5 kg
11 lbs
lighter
Body Fat %
14.7%
Fit
7.3%  higher
13.7%
Fit
6.8%  lower
Muscle Index
6.5
Swole-ish
3.2%  swoler
6.3
Swole-ish
3.1%  less swole
Sexy Index
7.6
Sexy
16.4% sexier
6.528
14.1%   less sexy
BMI
26
High
4.6%  higher
24.9
Average
4.4%  lower
Daily Calorie Needs  (?)
2827 kcal
High
0.1%  higher
2824 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
1.2%  higher
1.66
Very High
1.2%  lower
FFMI (?)
22.2
High
3.3%  higher
21.5
Above Average
3.2%  lower
Lean Mass
78.5 kg
173 lbs
3.4 kg
7 lbs
heavier
75.1 kg
166 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
57.3 cm
23 inches
1.2%  higher
56.6 cm
22 inches
1.2%  lower
Waist Span
34.1 cm
13 inches
0.3%  higher
34 cm
13 inches
0.3%  lower
Fat Mass
13.5 kg
30 lbs
1.6 kg
4 lbs
heavier
11.9 kg
26 lbs
1.6 kg
4 lbs
lighter
Age
30
6y older
24
6y younger

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