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5 day squat 1 week
By Seedennis, ID: 47b9fpoa
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.5
Sexy Index:7.6
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Tommy Bowe
By Anonymous, ID: 8960pk7b
Picture 1
Age:30
Height:191 cm  ·  6'3"
Weight:102 kg  ·  225 lbs
Body Fat %:14.8%
BMI:28
Muscle Index:7.5
Sexy Index:7.8
Body Type:
Tall
Fit
Swole
Beetroot
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5 day squat 1 week Picture 1
Tommy Bowe Picture 1
Height
188 cm
6'2"
3 cm
1 inches
shorter
191 cm
6'3"
3 cm
1 inches
taller
Weight
92 kg
203 lbs
10 kg
22 lbs
lighter
102 kg
225 lbs
10 kg
22 lbs
heavier
Body Fat %
14.7%
Fit
0.7%  lower
14.8%
Fit
0.7%  higher
Muscle Index
6.5
Swole-ish
13.3%  less swole
7.5
Swole
15.4%  swoler
Sexy Index
7.6
Sexy
2.6%   less sexy
7.8
Sexy
2.6% sexier
BMI
26
High
6.9%  lower
28
High
7.4%  higher
Daily Calorie Needs  (?)
2827 kcal
High
9%  lower
3106 kcal
Big Appetite
9.9%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
11.3%  higher
1.51
Average
10.1%  lower
FFMI (?)
22.2
High
6.7%  lower
23.8
High
7.2%  higher
Lean Mass
78.5 kg
173 lbs
8.4 kg
19 lbs
lighter
86.9 kg
192 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
57.3 cm
23 inches
0.5%  higher
57 cm
22 inches
0.5%  lower
Waist Span
34.1 cm
13 inches
9.3%  lower
37.6 cm
15 inches
10.3%  higher
Fat Mass
13.5 kg
30 lbs
1.6 kg
4 lbs
lighter
15.1 kg
33 lbs
1.6 kg
4 lbs
heavier
Age
30
30

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