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today
By Scarlson1038, ID: 9qo1x470
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.8%
BMI:24.9
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Viking
VS.
5 day squat 1 week
By Seedennis, ID: 47b9fpoa
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.5
Sexy Index:7.6
Body Type:
Tall
Fit
Swole-ish
Viking
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today Picture 1
5 day squat 1 week Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
87 kg
192 lbs
5 kg
11 lbs
lighter
92 kg
203 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
7.5%  higher
14.7%
Fit
7%  lower
Muscle Index
5.4
Swole-ish
16.9%  less swole
6.5
Swole-ish
20.4%  swoler
Sexy Index
6.1
19.7%   less sexy
7.6
Sexy
24.6% sexier
BMI
24.9
Average
4.4%  lower
26
High
4.6%  higher
Daily Calorie Needs  (?)
2655 kcal
High
6.1%  lower
2827 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.60
High
4.8%  lower
1.68
Very High
5%  higher
FFMI (?)
20.9
Average
5.9%  lower
22.2
High
6.2%  higher
Lean Mass
73.3 kg
162 lbs
5.2 kg
11 lbs
lighter
78.5 kg
173 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
54.9 cm
22 inches
4.2%  lower
57.3 cm
23 inches
4.4%  higher
Waist Span
34.2 cm
13 inches
0.3%  higher
34.1 cm
13 inches
0.3%  lower
Fat Mass
13.7 kg
30 lbs
0.2 kg
0 lbs
heavier
13.5 kg
30 lbs
0.2 kg
0 lbs
lighter
Age
18
12y younger
30
12y older

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