dec 2017
By Pete, ID: 47c2611m |
||||||||||||||||||||||||||
|
just me
By alexhoward, ID: gycc3i8z |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 6% higher
|
15.1% Healthy 5.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 12.3% less swole
|
5.7 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
6 13.2% sexier
|
5.3 11.7% less sexy
|
||||||||||
BMI
|
24.4 Average 2.1% lower
|
24.9 Average 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2705 kcal High 2% lower
|
2759 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 4.7% lower
|
1.49 Average 4.9% higher
|
||||||||||
FFMI (?)
|
20.5 Average 3.3% lower
|
21.2 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 1.6 kg 4 lbs lighter |
76.4 kg 168 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 5.6% lower
|
51.6 cm 20 inches 6% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 0.6% lower
|
34.6 cm 14 inches 0.6% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.6 kg 1 lbs heavier |
13.6 kg 30 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
47
21y older
|
26
21y younger
|