Start of Summer 2016
By Woodchuck, ID: 47dl30l4 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 7.3% lower
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15.1% Healthy 7.9% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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24.6 Average 2.6% higher
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24 Average 2.6% lower
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Daily Calorie Needs (?)
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2451 kcal High 3.5% higher
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2367 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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67.1 kg 148 lbs 2.6 kg 6 lbs heavier |
64.5 kg 142 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% higher
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53.1 cm 21 inches 0.9% lower
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Waist Span
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31.8 cm 13 inches 1.9% higher
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31.2 cm 12 inches 1.9% lower
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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