SHOWDOWN
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On mass
By RibakOtshelnik, ID: 47f55n5j |
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VS.
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6 week on diet
By RibakOtshelnik, ID: c625h9qz |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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97 kg 214 lbs 2 kg 4 lbs lighter |
99 kg 218 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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7.5 Swole 9.6% less swole
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8.3 Swole 10.7% swoler
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Sexy Index
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7.1 Sexy 39.2% sexier
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5.1 28.2% less sexy
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BMI
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29.3 High 2% lower
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29.9 High 2.1% higher
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Daily Calorie Needs (?)
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2911 kcal High 2.5% lower
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2985 kcal Big Appetite 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.5% lower
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1.44 Average 3.6% higher
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FFMI (?)
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24.5 Very High 2.4% lower
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25.1 Extremely High 2.4% higher
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Lean Mass
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81 kg 179 lbs 2.3 kg 5 lbs lighter |
83.3 kg 184 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 2% higher
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50.9 cm 20 inches 1.9% lower
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Waist Span
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37.2 cm 15 inches 5.7% higher
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35.2 cm 14 inches 5.4% lower
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Fat Mass
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16 kg 35 lbs 0.3 kg 1 lbs heavier |
15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
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Age
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31
1y older
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30
1y younger
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