On mass
By RibakOtshelnik, ID: 47f55n5j |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 12.6 kg 28 lbs heavier |
84.4 kg 186 lbs 12.6 kg 28 lbs lighter |
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Body Fat %
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16.5% Healthy 15.4% lower
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19.5% Chubby 18.2% higher
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Muscle Index
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7.5 Swole 66.7% swoler
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4.5 40% less swole
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Sexy Index
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7.1 Sexy 108.8% sexier
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3.4 52.1% less sexy
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BMI
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29.3 High 8.7% higher
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26.9 High 8% lower
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Daily Calorie Needs (?)
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2911 kcal High 17.4% higher
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2479 kcal High 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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24.5 Very High 12.9% higher
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21.7 Above Average 11.4% lower
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Lean Mass
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81 kg 179 lbs 13.1 kg 29 lbs heavier |
67.9 kg 150 lbs 13.1 kg 29 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 0.8% lower
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52.3 cm 21 inches 0.8% higher
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Waist Span
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37.2 cm 15 inches 6.3% higher
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35 cm 14 inches 5.9% lower
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Fat Mass
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16 kg 35 lbs 0.5 kg 1 lbs lighter |
16.5 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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31 | 31 |