On mass
By RibakOtshelnik, ID: 47f55n5j |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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97 kg 214 lbs 5 kg 11 lbs lighter |
102 kg 225 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 20.7% lower
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20.8% Chubby 26.1% higher
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Muscle Index
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7.5 Swole 41.5% swoler
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5.3 Swole-ish 29.3% less swole
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Sexy Index
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7.1 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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29.3 High 3.9% lower
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30.5 Very High 4% higher
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Daily Calorie Needs (?)
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2911 kcal High 0.2% higher
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2904 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.8% lower
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1.46 Average 5% higher
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FFMI (?)
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24.5 Very High 1.7% higher
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24.1 Very High 1.6% lower
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Lean Mass
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81 kg 179 lbs 0.2 kg 0 lbs heavier |
80.8 kg 178 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 4.9% lower
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54.6 cm 21 inches 5.2% higher
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Waist Span
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37.2 cm 15 inches 0.5% lower
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37.4 cm 15 inches 0.5% higher
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Fat Mass
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16 kg 35 lbs 5.2 kg 11 lbs lighter |
21.2 kg 47 lbs 5.2 kg 11 lbs heavier |
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Age
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31
4y older
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27
4y younger
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