On mass
By RibakOtshelnik, ID: 47f55n5j |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 10 kg 22 lbs heavier |
87 kg 192 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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7.5 Swole 7.1% swoler
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7 Swole 6.7% less swole
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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29.3 High 9.1% higher
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26.9 High 8.3% lower
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Daily Calorie Needs (?)
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2911 kcal High 8.7% higher
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2678 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.2% lower
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1.53 Average 10.1% higher
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FFMI (?)
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24.5 Very High 7.5% higher
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22.8 High 6.9% lower
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Lean Mass
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81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 0.8% lower
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52.3 cm 21 inches 0.8% higher
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Waist Span
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37.2 cm 15 inches 9.1% higher
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34.1 cm 13 inches 8.3% lower
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Fat Mass
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16 kg 35 lbs 2.9 kg 6 lbs heavier |
13.1 kg 29 lbs 2.9 kg 6 lbs lighter |
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Age
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31
8y older
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23
8y younger
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