Before diet
By htutkhaung, ID: 05xx0900 |
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kevin
By khsu16823, ID: 47fuz74q |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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7 Sexy 4.5% sexier
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6.7 4.3% less sexy
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BMI
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22.8 Average 5.1% lower
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24.1 Average 5.3% higher
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Daily Calorie Needs (?)
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2062 kcal Average 6.9% lower
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2214 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.9% higher
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1.70 Very High 5.6% lower
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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55.3 kg 122 lbs 4.6 kg 10 lbs lighter |
59.9 kg 132 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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71 cm 28 inches 8.6% higher
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65.4 cm 26 inches 7.9% lower
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Waist Span
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39.3 cm 15 inches 2.3% higher
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38.4 cm 15 inches 2.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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38
14y older
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24
14y younger
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