2018-1223
By Anonymous, ID: 47genl2x |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 11.6% lower
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17.3% Healthy 13.1% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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6.1 8.2% less sexy
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BMI
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25.8 High 4% lower
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26.8 High 4.2% higher
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Daily Calorie Needs (?)
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2417 kcal High 5.5% lower
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2557 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 7.4% lower
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1.75 HOLY SHIT 8% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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66.1 kg 146 lbs 4.2 kg 9 lbs lighter |
70.3 kg 155 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.1% lower
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53.1 cm 21 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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11.9 kg 26 lbs 2.8 kg 6 lbs lighter |
14.7 kg 32 lbs 2.8 kg 6 lbs heavier |
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Age
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38
8y older
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30
8y younger
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