4 Weeks into cut
By emd9629, ID: 47h5k472 |
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Bruce Lee
By Shivam, ID: 144m1031 |
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Height
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182 cm 5'12" 12 cm 5 inches taller |
170 cm 5'7" 12 cm 5 inches shorter |
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Weight
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67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.3% Skinny 30.4% higher
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7.9% RIPPED 23.3% lower
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Muscle Index
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4.8 25% less swole
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6.4 Swole-ish 33.3% swoler
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Sexy Index
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7.65 Sexy 3.2% less sexy
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7.9 Sexy 3.3% sexier
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BMI
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20.2 Low 2.6% lower
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20.8 Low 2.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.6% higher
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2143 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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18.1 Average 5.2% lower
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19.1 Average 5.5% higher
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Lean Mass
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60.1 kg 132 lbs 4.8 kg 11 lbs heavier |
55.3 kg 122 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 12.9% lower
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52.9 cm 21 inches 14.8% higher
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Waist Span
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27.7 cm 11 inches 11.5% lower
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31.3 cm 12 inches 13% higher
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Fat Mass
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6.9 kg 15 lbs 2.2 kg 5 lbs heavier |
4.7 kg 10 lbs 2.2 kg 5 lbs lighter |
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Age
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20
12y younger
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32
12y older
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