4 Weeks into cut
By emd9629, ID: 47h5k472 |
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Summer 2015
By emd9629, ID: d6kb95uv |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.3% Skinny 13.2% higher
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9.1% Skinny 11.7% lower
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.65 Sexy 34.2% sexier
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5.7 25.5% less sexy
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BMI
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20.2 Low 9.8% higher
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18.4 Low 8.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 7.4% higher
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2067 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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18.1 Average 8.4% higher
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16.7 Low 7.7% lower
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Lean Mass
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60.1 kg 132 lbs 4.7 kg 10 lbs heavier |
55.4 kg 122 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 5% higher
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43.9 cm 17 inches 4.8% lower
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Waist Span
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27.7 cm 11 inches 1.1% higher
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27.4 cm 11 inches 1.1% lower
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Fat Mass
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6.9 kg 15 lbs 1.3 kg 3 lbs heavier |
5.6 kg 12 lbs 1.3 kg 3 lbs lighter |
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Age
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20 | 20 |