TEST
By Bear, ID: 33f0giv5 |
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15kg to go
By Kilian, ID: 47hqqywm |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 2 kg 4 lbs lighter |
99 kg 218 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 15.2% lower
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18.4% Chubby 17.9% higher
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Muscle Index
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6.8 Swole-ish 25.9% swoler
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5.4 Swole-ish 20.6% less swole
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Sexy Index
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7.4 Sexy 27.6% sexier
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5.8 21.6% less sexy
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BMI
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27.2 High 3.1% lower
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28 High 3.2% higher
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Daily Calorie Needs (?)
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2939 kcal High 1.2% higher
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2904 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 0.7% higher
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1.37 Low 0.7% lower
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FFMI (?)
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22.9 High |
22.9 High |
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Lean Mass
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81.9 kg 181 lbs 1.1 kg 2 lbs heavier |
80.8 kg 178 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 6.3% higher
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47.6 cm 19 inches 5.9% lower
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Waist Span
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36.7 cm 14 inches 5.5% higher
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34.8 cm 14 inches 5.2% lower
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Fat Mass
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15.1 kg 33 lbs 3.1 kg 7 lbs lighter |
18.2 kg 40 lbs 3.1 kg 7 lbs heavier |
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Age
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35
5y younger
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40
5y older
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