max lennon 2016
By Anonymous, ID: 3d167mq0 |
||||||||||||||||||||||||||
|
15kg to go
By Kilian, ID: 47hqqywm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
||||||||||
Weight
|
94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
20.8% Chubby 13% higher
|
18.4% Chubby 11.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 7.4% less swole
|
5.4 Swole-ish 8% swoler
|
||||||||||
Sexy Index
|
4.8 17.2% less sexy
|
5.8 20.8% sexier
|
||||||||||
BMI
|
29.7 High 5.9% higher
|
28 High 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2694 kcal High 7.2% lower
|
2904 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 7.3% higher
|
1.37 Low 6.8% lower
|
||||||||||
FFMI (?)
|
23.5 High 2.6% higher
|
22.9 High 2.6% lower
|
||||||||||
Lean Mass
|
74.4 kg 164 lbs 6.4 kg 14 lbs lighter |
80.8 kg 178 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 11.6% higher
|
47.6 cm 19 inches 10.4% lower
|
||||||||||
Waist Span
|
36.1 cm 14 inches 3.7% higher
|
34.8 cm 14 inches 3.6% lower
|
||||||||||
Fat Mass
|
19.6 kg 43 lbs 1.4 kg 3 lbs heavier |
18.2 kg 40 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
28
12y younger
|
40
12y older
|