2019 destruction
By Frederik, ID: 6pw4835o |
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15kg to go
By Kilian, ID: 47hqqywm |
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Height
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195 cm 6'5" 7 cm 3 inches taller |
188 cm 6'2" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.8% Chubby 7.6% higher
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18.4% Chubby 7.1% lower
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Muscle Index
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3.4 37% less swole
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5.4 Swole-ish 58.8% swoler
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Sexy Index
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5 13.8% less sexy
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5.8 16% sexier
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BMI
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25.3 High 9.9% lower
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28 High 10.9% higher
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Daily Calorie Needs (?)
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2778 kcal High 4.3% lower
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2904 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 5.1% lower
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1.37 Low 5.4% higher
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FFMI (?)
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20.2 Average 11.8% lower
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22.9 High 13.4% higher
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Lean Mass
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77 kg 170 lbs 3.8 kg 8 lbs lighter |
80.8 kg 178 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2.7% higher
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47.6 cm 19 inches 2.7% lower
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Waist Span
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37.7 cm 15 inches 8.3% higher
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34.8 cm 14 inches 7.7% lower
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Fat Mass
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19 kg 42 lbs 0.8 kg 2 lbs heavier |
18.2 kg 40 lbs 0.8 kg 2 lbs lighter |
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Age
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27
13y younger
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40
13y older
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