15kg to go
By Kilian, ID: 47hqqywm |
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1 month in
By lucascalho, ID: j6ep1soe |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.4% Chubby 3.7% lower
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19.1% Chubby 3.8% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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28 High 6.5% higher
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26.3 High 6.1% lower
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Daily Calorie Needs (?)
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2904 kcal High 8.9% higher
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2667 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.8% lower
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1.47 Average 7.3% higher
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FFMI (?)
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22.9 High 7.5% higher
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21.3 Above Average 7% lower
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Lean Mass
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80.8 kg 178 lbs 7.2 kg 16 lbs heavier |
73.6 kg 162 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.6% lower
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49.4 cm 19 inches 3.8% higher
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Waist Span
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34.8 cm 14 inches 3.9% higher
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33.5 cm 13 inches 3.7% lower
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Fat Mass
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18.2 kg 40 lbs 0.8 kg 2 lbs heavier |
17.4 kg 38 lbs 0.8 kg 2 lbs lighter |
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Age
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40
17y older
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23
17y younger
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