October 2018
By Sivert, ID: 47py0276 |
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September 2018
By Sivert, ID: 707o7h6p |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 5% lower
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16.1% Healthy 5.2% higher
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Muscle Index
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6.5 Swole-ish 12.1% swoler
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5.8 Swole-ish 10.8% less swole
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Sexy Index
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8.3 Sexy 20.3% sexier
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6.9 16.9% less sexy
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BMI
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26.3 High 2.3% higher
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25.7 High 2.3% lower
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Daily Calorie Needs (?)
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2669 kcal High 3% higher
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2591 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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73.7 kg 162 lbs 2.4 kg 5 lbs heavier |
71.3 kg 157 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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58 cm 23 inches |
58 cm 23 inches |
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Waist Span
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36.7 cm 14 inches 3.4% higher
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35.5 cm 14 inches 3.3% lower
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Fat Mass
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13.3 kg 29 lbs 0.4 kg 1 lbs lighter |
13.7 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |