October 2018
By Sivert, ID: 47py0276 |
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Afterbulk
By Sivert, ID: s5xbx1uc |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 14.5% lower
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17.9% Healthy 17% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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8.3 Sexy 59.6% sexier
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5.2 37.3% less sexy
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BMI
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26.3 High 2.3% higher
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25.7 High 2.3% lower
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Daily Calorie Needs (?)
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2669 kcal High 5.1% higher
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2540 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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73.7 kg 162 lbs 3.9 kg 9 lbs heavier |
69.8 kg 154 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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58 cm 23 inches 2.5% higher
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56.6 cm 22 inches 2.4% lower
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Waist Span
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36.7 cm 14 inches 1.7% higher
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36.1 cm 14 inches 1.6% lower
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Fat Mass
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13.3 kg 29 lbs 1.9 kg 4 lbs lighter |
15.2 kg 34 lbs 1.9 kg 4 lbs heavier |
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Age
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18 | 18 |