cutting
By Dan, ID: 47rbp1o1 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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8.6% Skinny 8.5% lower
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9.4% Skinny 9.3% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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7.373 Sexy 1% sexier
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7.3 Sexy 1% less sexy
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BMI
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19 Low 3.3% lower
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19.7 Low 3.4% higher
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Daily Calorie Needs (?)
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2137 kcal Average 5.9% lower
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2270 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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17.4 Low 2.2% lower
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17.8 Average 2.3% higher
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Lean Mass
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57.6 kg 127 lbs 4 kg 9 lbs lighter |
61.6 kg 136 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.3% lower
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52.7 cm 21 inches 1.3% higher
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Waist Span
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30.7 cm 12 inches 1% lower
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31 cm 12 inches 1% higher
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Fat Mass
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5.4 kg 12 lbs 1 kg 2 lbs lighter |
6.4 kg 14 lbs 1 kg 2 lbs heavier |
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Age
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22
6y younger
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28
6y older
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