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cutting
By Dan, ID: 47rbp1o1
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:63 kg  ·  139 lbs
Body Fat %:8.6%
BMI:19
Muscle Index:4.7
Sexy Index:7.373
Body Type:
Tall
Skinny
Mango
VS.
Day 17
By Dan, ID: c6016dq2
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:10%
BMI:20.7
Muscle Index:5.3
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Viking
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cutting Picture 1
Day 17 Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
63 kg
139 lbs
4 kg
9 lbs
lighter
67 kg
148 lbs
4 kg
9 lbs
heavier
Body Fat %
8.6%
Skinny
14%  lower
10%
Skinny
16.3%  higher
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
7.373
Sexy
4.2%   less sexy
7.7
Sexy
4.4% sexier
BMI
19
Low
8%  lower
20.7
Low
8.7%  higher
Daily Calorie Needs  (?)
2137 kcal
Average
4%  lower
2227 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
1.2%  lower
1.72
HOLY SHIT
1.2%  higher
FFMI (?)
17.4
Low
6.5%  lower
18.6
Average
6.9%  higher
Lean Mass
57.6 kg
127 lbs
2.7 kg
6 lbs
lighter
60.3 kg
133 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
52 cm
20 inches
3.2%  lower
53.7 cm
21 inches
3.3%  higher
Waist Span
30.7 cm
12 inches
1.6%  lower
31.2 cm
12 inches
1.6%  higher
Fat Mass
5.4 kg
12 lbs
1.3 kg
3 lbs
lighter
6.7 kg
15 lbs
1.3 kg
3 lbs
heavier
Age
22
22

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