cutting
By Dan, ID: 47rbp1o1 |
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TanioC. August 2016
By TanioChiarappa, ID: fv47962z |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.6% Skinny 18.1% lower
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10.5% Skinny 22.1% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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7.373 Sexy 5.5% less sexy
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7.8 Sexy 5.8% sexier
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BMI
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19 Low 4.8% lower
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20 Low 5% higher
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Daily Calorie Needs (?)
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2137 kcal Average 0.5% higher
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2127 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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17.4 Low 2.8% lower
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17.9 Average 2.9% higher
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Lean Mass
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57.6 kg 127 lbs 0.3 kg 1 lbs heavier |
57.3 kg 126 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52 cm 20 inches 4.2% higher
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49.9 cm 20 inches 4% lower
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Waist Span
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30.7 cm 12 inches 4.1% higher
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29.5 cm 12 inches 3.9% lower
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Fat Mass
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5.4 kg 12 lbs 1.3 kg 3 lbs lighter |
6.7 kg 15 lbs 1.3 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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