cutting
By Dan, ID: 47rbp1o1 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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8.6% Skinny 2.3% lower
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8.8% Skinny 2.3% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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7.373 Sexy 22.9% sexier
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6 18.6% less sexy
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BMI
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19 Low 5.5% higher
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18 Low 5.3% lower
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Daily Calorie Needs (?)
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2137 kcal Average 3.1% higher
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2073 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.4% higher
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1.54 Average 9.4% lower
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FFMI (?)
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17.4 Low 6.1% higher
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16.4 Low 5.7% lower
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Lean Mass
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57.6 kg 127 lbs 2 kg 4 lbs heavier |
55.6 kg 123 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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52 cm 20 inches 0.6% lower
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52.3 cm 21 inches 0.6% higher
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Waist Span
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30.7 cm 12 inches 9.4% lower
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33.9 cm 13 inches 10.4% higher
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Fat Mass
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5.4 kg 12 lbs |
5.4 kg 12 lbs |
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Age
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22
4y older
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18
4y younger
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