Jon Jones
By Rano, ID: 4isiis4e |
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Forcing
By Bruno, ID: 480x4mv3 |
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Height
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193 cm 6'4" 14 cm 6 inches taller |
179 cm 5'10" 14 cm 6 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 7.7% lower
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18.3% Healthy 8.3% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.3 40% sexier
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4.5 28.6% less sexy
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BMI
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25 Average 5.9% lower
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26.5 High 6.2% higher
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Daily Calorie Needs (?)
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2788 kcal High 10.2% higher
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2529 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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77.3 kg 170 lbs 7.9 kg 17 lbs heavier |
69.4 kg 153 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 13.6% lower
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70.1 cm 28 inches 15.7% higher
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Waist Span
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36.5 cm 14 inches 20.1% lower
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45.7 cm 18 inches 25.2% higher
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs heavier |
15.6 kg 34 lbs 0.1 kg 0 lbs lighter |
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Age
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30
3y younger
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33
3y older
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