Forcing
By Bruno, ID: 480x4mv3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 14 cm 6 inches shorter |
193 cm 6'4" 14 cm 6 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 12 kg 26 lbs lighter |
97 kg 214 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
18.3% Healthy 6.6% lower
|
19.6% Chubby 7.1% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 28.2% swoler
|
3.9 22% less swole
|
||||||||||
Sexy Index
|
4.5 25% less sexy
|
6.5 33.3% sexier
|
||||||||||
BMI
|
26.5 High 1.9% higher
|
26 High 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2529 kcal High 10% lower
|
2811 kcal High 11.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 7.3% lower
|
1.65 Very High 7.8% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 3.8% higher
|
20.9 Average 3.7% lower
|
||||||||||
Lean Mass
|
69.4 kg 153 lbs 8.6 kg 19 lbs lighter |
78 kg 172 lbs 8.6 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
70.1 cm 28 inches 6.1% higher
|
66.1 cm 26 inches 5.7% lower
|
||||||||||
Waist Span
|
45.7 cm 18 inches 14% higher
|
40.1 cm 16 inches 12.3% lower
|
||||||||||
Fat Mass
|
15.6 kg 34 lbs 3.4 kg 7 lbs lighter |
19 kg 42 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
33
10y older
|
23
10y younger
|