Forcing
By Bruno, ID: 480x4mv3 |
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Height
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179 cm 5'10" 13 cm 5 inches shorter |
192 cm 6'4" 13 cm 5 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.3% Healthy 11.6% higher
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16.4% Healthy 10.4% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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4.5 35.7% less sexy
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7 Sexy 55.6% sexier
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BMI
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26.5 High 8.7% higher
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24.4 Average 8% lower
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Daily Calorie Needs (?)
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2529 kcal High 7.1% lower
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2721 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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21.7 Above Average 6.4% higher
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20.4 Average 6% lower
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Lean Mass
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69.4 kg 153 lbs 5.8 kg 13 lbs lighter |
75.2 kg 166 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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70.1 cm 28 inches 6.9% higher
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65.6 cm 26 inches 6.4% lower
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Waist Span
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45.7 cm 18 inches 14.8% higher
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39.8 cm 16 inches 12.9% lower
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Fat Mass
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15.6 kg 34 lbs 0.8 kg 2 lbs heavier |
14.8 kg 33 lbs 0.8 kg 2 lbs lighter |
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Age
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33
13y younger
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46
13y older
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