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Forcing
By Bruno, ID: 480x4mv3
Picture 1
Age:33
Height:179 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:18.3%
BMI:26.5
Muscle Index:5
Sexy Index:4.5
Body Type:
Regular
Healthy
Parsnip
VS.
June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:15.6%
BMI:27.5
Muscle Index:7
Sexy Index:8
Body Type:
Tall
Healthy
Swole-ish
Viking
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Forcing Picture 1
June 12, 2016 (Pre-cut) Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
85 kg
187 lbs
10 kg
22 lbs
lighter
95 kg
209 lbs
10 kg
22 lbs
heavier
Body Fat %
18.3%
Healthy
17.3%  higher
15.6%
Healthy
14.8%  lower
Muscle Index
5
Swole-ish
28.6%  less swole
7
Swole
40%  swoler
Sexy Index
4.5
43%   less sexy
8
Sexy
75.6% sexier
BMI
26.5
High
3.4%  lower
27.5
High
3.5%  higher
Daily Calorie Needs  (?)
2529 kcal
High
12.3%  lower
2884 kcal
High
14%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
5.6%  lower
1.62
High
5.9%  higher
FFMI (?)
21.7
Above Average
6.5%  lower
23.2
High
6.9%  higher
Lean Mass
69.4 kg
153 lbs
10.8 kg
24 lbs
lighter
80.2 kg
177 lbs
10.8 kg
24 lbs
heavier
Shoulders Span
70.1 cm
28 inches
4%  higher
67.4 cm
27 inches
3.9%  lower
Waist Span
45.7 cm
18 inches
10.1%  higher
41.5 cm
16 inches
9.2%  lower
Fat Mass
15.6 kg
34 lbs
0.8 kg
2 lbs
heavier
14.8 kg
33 lbs
0.8 kg
2 lbs
lighter
Age
33
12y older
21
12y younger

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