Forcing
By Bruno, ID: 480x4mv3 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.3% Healthy 5.2% higher
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17.4% Healthy 4.9% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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4.5 32.8% less sexy
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6.7 48.9% sexier
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BMI
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26.5 High 2.3% higher
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25.9 High 2.3% lower
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Daily Calorie Needs (?)
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2529 kcal High 0.1% higher
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2527 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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21.7 Above Average 1.4% higher
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21.4 Above Average 1.4% lower
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Lean Mass
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69.4 kg 153 lbs |
69.4 kg 153 lbs |
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Shoulders Span
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70.1 cm 28 inches 14.4% higher
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61.3 cm 24 inches 12.6% lower
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Waist Span
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45.7 cm 18 inches 24.2% higher
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36.8 cm 14 inches 19.5% lower
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Fat Mass
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15.6 kg 34 lbs 1 kg 2 lbs heavier |
14.6 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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33
18y younger
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51
18y older
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