CUT 12 weeks
By Anonymous, ID: 48189kau |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 14 kg 31 lbs lighter |
80 kg 176 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13.8% Fit 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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24 Average 8.3% lower
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26.1 High 9.1% higher
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Daily Calorie Needs (?)
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2114 kcal Average 18.1% lower
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2581 kcal High 22.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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56.9 kg 125 lbs 11.1 kg 24 lbs lighter |
68 kg 150 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.1% higher
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44.9 cm 18 inches 3% lower
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Waist Span
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29.1 cm 11 inches 2.5% higher
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28.4 cm 11 inches 2.4% lower
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Fat Mass
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9.1 kg 20 lbs 2.9 kg 6 lbs lighter |
12 kg 26 lbs 2.9 kg 6 lbs heavier |
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Age
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24
6y older
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18
6y younger
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