CUT 12 weeks
By Anonymous, ID: 48189kau |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 13.2% lower
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15.9% Healthy 15.2% higher
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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24 Average 0.9% higher
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23.7 Average 0.9% lower
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Daily Calorie Needs (?)
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2114 kcal Average 3% lower
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2180 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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56.9 kg 125 lbs 0.6 kg 1 lbs heavier |
56.3 kg 124 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 8.5% lower
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50.6 cm 20 inches 9.3% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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24
2y older
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22
2y younger
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