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CUT 12 weeks
By Anonymous, ID: 48189kau
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:13.8%
BMI:24
Muscle Index:6.1
Sexy Index:6.7
Body Type:
Short
Fit
Parsnip
VS.
201606 Bulking +250/day
By Anonymous, ID: mzvb6699
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:23.4
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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CUT 12 weeks Picture 1
201606 Bulking +250/day Picture 1
Height
166 cm
5'5"
2 cm
1 inches
shorter
168 cm
5'6"
2 cm
1 inches
taller
Weight
66 kg
146 lbs
66 kg
146 lbs
Body Fat %
13.8%
Fit
9.8%  lower
15.3%
Healthy
10.9%  higher
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
6.7
8.1% sexier
6.2
7.5%   less sexy
BMI
24
Average
2.4%  higher
23.4
Average
2.4%  lower
Daily Calorie Needs  (?)
2114 kcal
Average
1.5%  higher
2082 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
1.3%  higher
1.57
Average
1.3%  lower
FFMI (?)
20.6
Average
4%  higher
19.8
Average
3.9%  lower
Lean Mass
56.9 kg
125 lbs
1 kg
2 lbs
heavier
55.9 kg
123 lbs
1 kg
2 lbs
lighter
Shoulders Span
46.3 cm
18 inches
0.2%  lower
46.4 cm
18 inches
0.2%  higher
Waist Span
29.1 cm
11 inches
1.4%  lower
29.5 cm
12 inches
1.4%  higher
Fat Mass
9.1 kg
20 lbs
1 kg
2 lbs
lighter
10.1 kg
22 lbs
1 kg
2 lbs
heavier
Age
24
12y younger
36
12y older

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