CUT 12 weeks
By Anonymous, ID: 48189kau |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 25.5% higher
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11% Fit 20.3% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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6.7 11.8% less sexy
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7.9 Sexy 13.4% sexier
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BMI
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24 Average 7.3% higher
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22.3 Average 6.8% lower
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Daily Calorie Needs (?)
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2114 kcal Average 1.3% higher
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2087 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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56.9 kg 125 lbs 0.8 kg 2 lbs heavier |
56.1 kg 124 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.6% higher
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44.7 cm 18 inches 3.5% lower
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Waist Span
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29.1 cm 11 inches 6.2% higher
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27.4 cm 11 inches 5.8% lower
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Fat Mass
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9.1 kg 20 lbs 2.2 kg 5 lbs heavier |
6.9 kg 15 lbs 2.2 kg 5 lbs lighter |
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Age
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24
5y older
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19
5y younger
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