CUT 12 weeks
By Anonymous, ID: 48189kau |
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Height
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166 cm 5'5" 13 cm 5 inches shorter |
179 cm 5'10" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 25.5% higher
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11% Fit 20.3% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.7 13% less sexy
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7.1 Sexy 14.9% sexier
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BMI
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24 Average 9.6% higher
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21.9 Average 8.8% lower
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Daily Calorie Needs (?)
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2114 kcal Average 7.8% lower
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2293 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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56.9 kg 125 lbs 5.4 kg 12 lbs lighter |
62.3 kg 137 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 8.5% lower
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50.6 cm 20 inches 9.3% higher
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Waist Span
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29.1 cm 11 inches 10.5% lower
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32.5 cm 13 inches 11.7% higher
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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24
21y older
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3
21y younger
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