Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 9.1% lower
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14.3% Fit 10% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 1.2% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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27.9 High 7% higher
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26 High 6.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.2% higher
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2925 kcal High 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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24.2 Very High 8.5% higher
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22.3 High 7.9% lower
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Lean Mass
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93.1 kg 205 lbs 11.7 kg 26 lbs heavier |
81.4 kg 179 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.2% higher
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54.3 cm 21 inches 4.1% lower
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Waist Span
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37.3 cm 15 inches 2.8% higher
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36.3 cm 14 inches 2.7% lower
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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38
1y older
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37
1y younger
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