frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 16 cm 6 inches shorter |
191 cm 6'3" 16 cm 6 inches taller |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.5% Healthy 15.4% higher
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14.3% Fit 13.3% lower
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Muscle Index
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7 Swole 4.5% swoler
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6.7 Swole-ish 4.3% less swole
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Sexy Index
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7.4 Sexy 8.6% less sexy
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7.8 Sexy 9.5% sexier
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BMI
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28.1 High 7.8% higher
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26 High 7.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 10.9% lower
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2925 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 18.7% higher
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1.50 Average 15.7% lower
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FFMI (?)
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23.4 High 4.9% higher
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22.3 High 4.7% lower
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Lean Mass
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71.8 kg 158 lbs 9.6 kg 21 lbs lighter |
81.4 kg 179 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 14.4% higher
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54.3 cm 21 inches 12.6% lower
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Waist Span
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35 cm 14 inches 3.6% lower
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36.3 cm 14 inches 3.7% higher
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Fat Mass
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14.2 kg 31 lbs 0.6 kg 1 lbs heavier |
13.6 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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33
4y younger
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37
4y older
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