20th Oct 2021
By Luke, ID: 482f983u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
12.8% Fit 29.3% higher
|
9.9% RIPPED 22.7% lower
|
||||||||||
Muscle Index
|
6.7 Swole-ish 21.2% less swole
|
8.5 Swole 26.9% swoler
|
||||||||||
Sexy Index
|
7.575 Sexy 7.6% less sexy
|
8.2 Sexy 8.3% sexier
|
||||||||||
BMI
|
24.5 Average 3% lower
|
25.3 High 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2395 kcal High 8.4% lower
|
2616 kcal High 9.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 8.4% lower
|
1.67 Very High 9.2% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 5.7% lower
|
22.7 High 6.1% higher
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 6.7 kg 15 lbs lighter |
72.1 kg 159 lbs 6.7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 9.5% lower
|
52.9 cm 21 inches 10.4% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 1.3% lower
|
31.6 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.7 kg 4 lbs heavier |
7.9 kg 17 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
40
4y older
|
36
4y younger
|