Mid 2019
By Anonymous, ID: 3f3471s5 |
||||||||||||||||||||||||||
|
Jan 2020
By RoguePat1, ID: 48401q58 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 14.8% lower
|
19.6% Chubby 17.4% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 13% swoler
|
5.4 Swole-ish 11.5% less swole
|
||||||||||
Sexy Index
|
5.9 |
5.9 |
||||||||||
BMI
|
26.9 High 8.4% lower
|
29.3 High 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2629 kcal High 4.7% lower
|
2758 kcal High 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 4.5% lower
|
1.55 Average 4.7% higher
|
||||||||||
FFMI (?)
|
22.4 High 5.1% lower
|
23.6 High 5.4% higher
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 3.9 kg 9 lbs lighter |
76.4 kg 168 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.4% lower
|
51.1 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 3.3% higher
|
33 cm 13 inches 3.2% lower
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 4.1 kg 9 lbs lighter |
18.6 kg 41 lbs 4.1 kg 9 lbs heavier |
||||||||||
Age
|
26 | 26 |