jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
Jan 2020
By RoguePat1, ID: 48401q58 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 11.7% lower
|
19.6% Chubby 13.3% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5.6% swoler
|
5.4 Swole-ish 5.3% less swole
|
||||||||||
Sexy Index
|
6.1 13.6% sexier
|
5.9 11.9% less sexy
|
||||||||||
BMI
|
26.8 High 8.5% lower
|
29.3 High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 7.3% lower
|
2758 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 12.9% higher
|
1.55 Average 11.4% lower
|
||||||||||
FFMI (?)
|
22.2 High 5.9% lower
|
23.6 High 6.3% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 6.1 kg 13 lbs lighter |
76.4 kg 168 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 3.9% higher
|
51.1 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 8.2% lower
|
33 cm 13 inches 8.9% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 3.9 kg 9 lbs lighter |
18.6 kg 41 lbs 3.9 kg 9 lbs heavier |
||||||||||
Age
|
30
4y older
|
26
4y younger
|