Jan 2020
By RoguePat1, ID: 48401q58 |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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19.6% Chubby 7.1% higher
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18.3% Healthy 6.6% lower
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Muscle Index
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5.4 Swole-ish 16.9% less swole
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6.5 Swole-ish 20.4% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.5 Sexy 32.2% sexier
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BMI
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29.3 High 0.3% lower
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29.4 High 0.3% higher
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Daily Calorie Needs (?)
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2758 kcal High 11.4% higher
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2475 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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23.6 High 1.7% lower
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24 Very High 1.7% higher
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Lean Mass
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76.4 kg 168 lbs 8.6 kg 19 lbs heavier |
67.8 kg 149 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 7.6% lower
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55.3 cm 22 inches 8.2% higher
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Waist Span
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33 cm 13 inches 5.7% lower
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35 cm 14 inches 6.1% higher
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Fat Mass
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18.6 kg 41 lbs 3.4 kg 7 lbs heavier |
15.2 kg 34 lbs 3.4 kg 7 lbs lighter |
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Age
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26
3y older
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23
3y younger
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