Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Dec 2018
By Damhan_alla, ID: 484yt1qs |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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22.8 Average 9.1% lower
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25.1 High 10.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.5% lower
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2367 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.4% lower
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1.80 HOLY SHIT 16.9% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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55.6 kg 123 lbs 8.9 kg 20 lbs lighter |
64.5 kg 142 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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31.9 cm 13 inches 16.8% higher
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27.3 cm 11 inches 14.4% lower
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
20y younger
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38
20y older
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