Dec 2018
By Damhan_alla, ID: 484yt1qs |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 2.4% lower
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16.6% Healthy 2.5% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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8 Sexy 29% sexier
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6.4 22.5% less sexy
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BMI
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25.1 High 3.8% lower
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26.1 High 3.9% higher
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Daily Calorie Needs (?)
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2367 kcal High 3% lower
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2439 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4% higher
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1.73 HOLY SHIT 3.9% lower
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FFMI (?)
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21.1 Above Average 3.2% lower
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21.8 Above Average 3.3% higher
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Lean Mass
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64.5 kg 142 lbs 2.2 kg 5 lbs lighter |
66.7 kg 147 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.8% lower
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52.1 cm 21 inches 6.1% higher
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Waist Span
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27.3 cm 11 inches 9.6% lower
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30.2 cm 12 inches 10.6% higher
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Fat Mass
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12.5 kg 28 lbs 0.8 kg 2 lbs lighter |
13.3 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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38
2y younger
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40
2y older
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