Dec 2018
By Damhan_alla, ID: 484yt1qs |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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5.6 Swole-ish 16.4% less swole
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6.7 Swole-ish 19.6% swoler
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Sexy Index
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8 Sexy 9.6% sexier
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7.3 Sexy 8.8% less sexy
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BMI
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25.1 High 3.8% lower
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26.1 High 3.9% higher
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Daily Calorie Needs (?)
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2367 kcal High 8.3% lower
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2581 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.9% higher
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1.58 High 12.2% lower
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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64.5 kg 142 lbs 3.5 kg 8 lbs lighter |
68 kg 150 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 9.4% higher
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44.9 cm 18 inches 8.6% lower
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Waist Span
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27.3 cm 11 inches 3.9% lower
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28.4 cm 11 inches 4% higher
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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38
20y older
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18
20y younger
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