Dec 2018
By Damhan_alla, ID: 484yt1qs |
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2nd attempt
By ydiggity, ID: vh067id1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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25.1 High 1.3% lower
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25.5 High 1.3% higher
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Daily Calorie Needs (?)
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2367 kcal High 0.5% lower
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2379 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4% higher
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1.73 HOLY SHIT 3.9% lower
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FFMI (?)
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21.1 Above Average 0.5% lower
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21.2 Above Average 0.5% higher
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Lean Mass
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64.5 kg 142 lbs 0.4 kg 1 lbs lighter |
64.9 kg 143 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2% lower
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50.1 cm 20 inches 2% higher
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Waist Span
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27.3 cm 11 inches 5.9% lower
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29 cm 11 inches 6.2% higher
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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38
9y older
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29
9y younger
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