Dj
By Goofsy, ID: 4885k82w |
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Before
By Gide, ID: 8181m6a7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 7.3% lower
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17.7% Healthy 7.9% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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7 Sexy 37.3% sexier
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5.4 27.1% less sexy
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BMI
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24.2 Average 1.6% higher
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23.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2168 kcal Average 2.3% lower
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2220 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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58.5 kg 129 lbs 1.6 kg 4 lbs lighter |
60.1 kg 132 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.4% lower
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49.6 cm 20 inches 0.4% higher
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |