Typ
By Alexandr, ID: 488m06ut |
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Mesomorg
By Alexandr, ID: a16qx5o2 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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18.2% Healthy 9.9% lower
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20.2% Chubby 11% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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7.9 Sexy 49.1% sexier
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5.3 32.9% less sexy
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BMI
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27.8 High |
27.8 High |
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Daily Calorie Needs (?)
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2559 kcal High 2.3% higher
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2502 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 12.7% higher
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1.66 Very High 11.2% lower
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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70.3 kg 155 lbs 1.7 kg 4 lbs heavier |
68.6 kg 151 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 7.6% higher
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55.1 cm 22 inches 7.1% lower
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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15.7 kg 35 lbs 1.7 kg 4 lbs lighter |
17.4 kg 38 lbs 1.7 kg 4 lbs heavier |
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Age
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34 | 34 |