Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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2505
By Malmagor1, ID: 48amwe84 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 0.8% higher
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12.9% Fit 0.8% lower
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Muscle Index
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8.2 Swole 3.5% less swole
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8.5 Swole 3.7% swoler
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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27.9 High 0.3% higher
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27.8 High 0.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.7% higher
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2911 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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24.2 Very High |
24.2 Very High |
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Lean Mass
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93.1 kg 205 lbs 12.1 kg 27 lbs heavier |
81 kg 179 lbs 12.1 kg 27 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.5% higher
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54.7 cm 22 inches 3.4% lower
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Waist Span
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37.3 cm 15 inches 4.2% higher
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35.8 cm 14 inches 4% lower
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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38
5y older
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33
5y younger
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