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Start of gaining muscle mass, sep 2019
By Anonymous, ID: 48gi8j7m
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:20.8
Muscle Index:2.8
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
shizzle
By Anonymous, ID: o9n51wg9
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:21
Muscle Index:3.2
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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Start of gaining muscle mass, sep 2019 Picture 1
shizzle Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
16.7%
Healthy
2.5%  higher
16.3%
Healthy
2.4%  lower
Muscle Index
2.8
12.5%  less swole
3.2
14.3%  swoler
Sexy Index
4.9
2%   less sexy
5
2% sexier
BMI
20.8
Low
0.9%  lower
21
Low
0.9%  higher
Daily Calorie Needs  (?)
2216 kcal
Average
4.8%  higher
2115 kcal
Average
4.6%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
2.2%  lower
1.35
Low
2.3%  higher
FFMI (?)
17.3
Low
1.7%  lower
17.6
Average
1.7%  higher
Lean Mass
60 kg
132 lbs
3.1 kg
7 lbs
heavier
56.9 kg
125 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
43 cm
17 inches
2.5%  lower
44.1 cm
17 inches
2.6%  higher
Waist Span
32.5 cm
13 inches
0.6%  lower
32.7 cm
13 inches
0.6%  higher
Fat Mass
12 kg
26 lbs
0.9 kg
2 lbs
heavier
11.1 kg
24 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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