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Start of gaining muscle mass, sep 2019
By Anonymous, ID: 48gi8j7m
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:20.8
Muscle Index:2.8
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
z
By Anonymous, ID: v45ko917
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:15%
BMI:20.2
Muscle Index:3.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Start of gaining muscle mass, sep 2019 Picture 1
z Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
16.7%
Healthy
11.3%  higher
15%
Healthy
10.2%  lower
Muscle Index
2.8
9.7%  less swole
3.1
10.7%  swoler
Sexy Index
4.9
7.5%   less sexy
5.3
8.2% sexier
BMI
20.8
Low
2.9%  higher
20.2
Low
2.8%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
0.7%  higher
2201 kcal
Average
0.7%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
5.7%  lower
1.40
Average
6.1%  higher
FFMI (?)
17.3
Low
0.6%  higher
17.2
Low
0.6%  lower
Lean Mass
60 kg
132 lbs
0.5 kg
1 lbs
heavier
59.5 kg
131 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
43 cm
17 inches
7.3%  lower
46.4 cm
18 inches
7.9%  higher
Waist Span
32.5 cm
13 inches
1.8%  lower
33.1 cm
13 inches
1.8%  higher
Fat Mass
12 kg
26 lbs
1.5 kg
3 lbs
heavier
10.5 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
18
4y younger
22
4y older

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